excited to hear about this detox! i actually love the way you represented it as a “surveillance.” i wonder how much better you’ll sleep or organic exercise you’ll get through instinct or acting on what feels good for your body instead of the Oura Regime’s bidding. (also maybe the grass is greener because i’ve spent the past couple weeks thinking i need some sort of way to add quantification/structure/rigor to my very shapeless living habits so pls fr keep me updated on this!!!!)
it's going well so far! your point about organic exercise is a good one - i'm learning what actual enjoyable movement feels like, and also when to take a break. (ooo i usually hear great things about the oura ring- would say it's definitely a gentler habit-builder than other wearables like the apple watch. but the numbers are not for everyone!)
excited to hear about this detox! i actually love the way you represented it as a “surveillance.” i wonder how much better you’ll sleep or organic exercise you’ll get through instinct or acting on what feels good for your body instead of the Oura Regime’s bidding. (also maybe the grass is greener because i’ve spent the past couple weeks thinking i need some sort of way to add quantification/structure/rigor to my very shapeless living habits so pls fr keep me updated on this!!!!)
it's going well so far! your point about organic exercise is a good one - i'm learning what actual enjoyable movement feels like, and also when to take a break. (ooo i usually hear great things about the oura ring- would say it's definitely a gentler habit-builder than other wearables like the apple watch. but the numbers are not for everyone!)